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The Blog

Practical, honest writing on sleep, anxiety, chronic illness, and the work of taking care of yourself.

Getting Started  ·  Mental Health

How to Find a Good Therapist

Finding a therapist is hard enough when you’re already struggling. This is my honest guide to the process: how to think about credentials, navigate cost and insurance, find directories worth using, and know when you’ve found the right fit.

By Dr. Angelia Corley, PhD
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You don’t have to figure
this out alone.

If you’re looking for a therapist who specializes in insomnia, anxiety, or chronic illness, I’d love to chat. Consultations are free and no-pressure.

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